• 1 cup lite non-dairy creamer or Half & Half
• 1 pound frozen peaches (Since it’s peach season, I buy fresh organic peaches, slice them and put them in the freezer. You can always purchase organic frozen peaches.)
• ½ cup organic pure cane sugar, or some other sweetener. I usually use less sugar, especially if the peaches are ripe.
• ½ teaspoon vanilla flavoring
• ½ teaspoon almond flavoring

Place all of the ingredients in your blender. It needs to be a high-powered blender like a Vita Mix.

Recently I was helping a friend as they grappled with tough life-changing issues. As I was dialing in my intuition to “look” at resolutions with her, song lyrics popped into my head. One of the most delightful aspects of intuitive inquiry is when songs insert themselves into the process. It’s a musical Universe. I’m certain many of you have had the same experience.